Welcome to the coaches corner for the 2023 season!
With Junior games starting this week, it is time to focus on our basics, then we can get to the tricky stuff in a few weeks time!
We have four videos to show you this time.
Kids - Watch these and practise them at home! Get someone around the house to help you!
Parents - Please watch and if you have any questions please ask your coaches at training so you can help at home or at the local park (Remember when hockey used to be played on soccer fields?! We can still practise on them!)
Senior players - Brushing up on basics is always crucial. 95% of the time the team with the best basics wins a game of hockey!
Here we go.....
Skill 1: Forestick Trapping. Pay attention in this video to the little details like the stick angle and the soft hands as the ball comes in! Hockey Australia Skill Video - Forestick Trap
Skill 2: Hitting. Notice how everyone has their own slightly different style hitting at the ball, but the main points to hit the ball well are all the same! Hockey Australia Skill Video - Hit
Skill 3: Drag. Notice the big drag and how the player accelerates away after beating the 'defender' Hockey Australia Skill Video - Drag Right to Left
Skill 4: Forestick Tackling a.k.a 'Block tackling'. Notice the timing of the tackle. The defender waits until the attacker has committed and they are ready Hockey Australia Skill Video - Block Tackle